Wednesday, July 08, 2009

I See You Ate One Too

Clever. I ride past this thing a few times per week, but never have stopped to photograph it.


100pu Week 1 Day 1: 6/6/4/4/5 - My abs were still sore from the initial test from Wednesday night. This batch of pushups was a butt-kicker. I just need to tell myself that it's "the good pain" ... isn't it?

3 comments:

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  2. It's a good pain man. Stick with it. I learned from officer training school that a well formed pushup as well as just holding yourself up in the "leaning rest" will build some abs too. I'm with you though man, I don't much enjoy the upper body stuff. I'd rather ride 60 or 70 miles to get my workout in.

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  3. Stretch, often.

    I've always tried to tell myself that 'pain is weakness leaving the body'. Of course my body tells me I'm full of it...

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